范文一：太极拳英文介绍

Taijiquan is one of the Chinese Traditional martial arts. Initially, it functioned as a unique and profound self-defense technique. As an ancient Kongfu, Taiji includes quan, sword, broadsword, spear, push-hand, etc. Especially the push-hand is well known for its tactic and technique, the powerful and aggressive opponent being defeated by a small clever attack or an abrupt explosive power. As an typical artful Chinese Kongfu, hand push has been highly popular with the small and weak people.

With the cold-weapon-age fading out, the health-care function of Taiji is increasingly gaining the importance, instead of its former role. According to the scientific research, it can improve our immune system, central nervous system, and strengthen the fitness. Because Taijiquan is a practice with a perfect combination of physical movement, deep breath and meditation. Through long years practice, many chronic diseases can be effectively cured or relieved such as neurasthenia, insomnia, neurosis, high blood pressure, stomach and intestines disease, kidney disease, arthritics, diabetes, hypochondria and even the obesity etc. So it clearly illustrates the value of Taijiquan in therapy and disease prevention.

No matter you are young or aged, male or female, no matter strong or weak, slim or plump, you all can choose Taijiquan as your ideal physical exercise. When practicing it quietly and slowly, you can sense the existing of air and fully enjoy the aerobic bath, meanwhile you can also feel all the movements like the rhythmically uninterrupted waves. Taiji--- the world of Yin

and Yang, the world of the nature and relaxation, will become your a whole-new life style in the new millennium.

Tai Chi is an ancient Chinese internal martial art system, which combines profound principles, theories and martial art techniques. The slow, soft and continuously flowing movements appear mysterious on the surface. However, it is the cultivation of one's internal energy, mind and the physical body that make it so unique and challenging. To generate relaxation, Tai Chi practice requires a deep level of concentration and a focused mind, thus allowing the mind to lead and guide the body's energy.

Tai Chi is not only a martial art, but has also been widely acknowledged as being an effective health exercise. Whether Tai Chi is practiced for health, as athletic sport or martial art it takes time, patience and qualitative practice to develop Tai Chi's internal properties. To achieve a high standard in Tai Chi training is a highly complex process.

范文二：太极英文介绍

C; Hej ! This is , I’m from a city near .

This is my partner

A: Hello, my name is, I’ m from C:Seems that you have already gained more images of Chinese culture than before, but I would like to say that’s not enough. Soon, you will see some very wonderful Chinese arts.

A: Exactly, First of all, I highly recommend a very mysterious and special sport in China, Tai ji. Maybe some of you have already heard about it before, but what Tai ji exactly is and why it is so popular in China?

C: Tai Ji, is a kind of traditional shadow boxing. It originated from China, the action combined with hardness and softness. it balances between 阴 and 阳 . It is believed everything has two sides and both of them are connected to each other.

A: And nowadays, people come to China to learn 太极 from all around the world. Some countries have opened up the course of 太极 . There are more than two hundred million people to practice it regularly all over the world.

C: I remembered that in the 29th Beijing Olympic Games, we viewed an incredible and attractive 太极 show in the Bird Nest. The posture White Crane Spreads its Wings(白鹤亮翅 ) impressed me so much. A: Yes, it’ s movements are graceful and well balanced, promoting the complete harmony of body and mind.

C: Fortunately, here comes four students from 福 建 University of Traditional Chinese Medicine will show you the answer what 太极 is.

A: Please. Enjoy

China is a big family, we have 56 ethnic minorities, each of them is unique as well as important. Tibet is one ethnic minority out of them, The Tibet is located in the southwest part of china. The region currently has a total population of 2.62 million , they are not isolated, on the contrary they are widely spread in different provinces through out of China. They are our brothers and sisters; we admire their wonderful culture, beautiful scenery and impressive people. Now, let’s enjoy the Tibetan dance.

\

范文三：太极拳的英文介绍 太极拳英文介绍

导读:就爱阅读网友为您分享以下“太极拳英文介绍”资

讯，希望对您有所帮助，感谢您对92to.com的支持!

Taiji is one of the Chinese Traditional martial [?mɑ:??l]

arts. Long long ago, it was designed as a unique and profound self-defense technique. As an ancient Kongfu, Taiji includes quan, sword, broadsword, spear, push-hand,et cetera.

Especially push-hand is well known for its tactic [?t?ktik] and technique, the powerful and aggressive opponent [??p?un?nt] being defeated by a small clever attack or an abrupt explosive

[ik?spl?usiv] power. As a typical artful Chinese Kongfu, hand push has been highly popular with the small and weak people.

太极拳是中国传统武术之一, 是很久以前作为一种独特而

1

高深的自卫方法诞生的。作为一种古老的功夫,太极包括拳、

剑、刀、枪、推手等。尤其是推手,素以技巧闻名,强大有力

的对手被小而巧妙的攻击或突然的爆发力所击败。作为典型

的技巧类的中国功夫,推手备受弱小者的青睐.

Concentrating on correct posture and breathing control, Tai Chi?s movements are fluid[?flu(:)id], graceful and well balanced, promoting the complete harmony of body and mind. Tai Chi provides the mental relaxation[,ri:l?k?sei??n]

and physical fitness so essential in our modern stress-filled lives.

太极动作流畅、优雅、协调,它要求精力集中在正确的姿势

和呼吸上,从而全面促进身心平衡。在这个充满压力的现代社

会，太极所带来的精神放松与身体健康显得尤为重要。

Tai Chi is an unusual form of martial arts whereby we believe in building strength - mental and physical from within, softness is stronger than hardness, moving in a curve[k?:v] is better than a straight line, yielding is more efficient than confronting. It is especially different from western types of sports such as rugby[?r?ɡbi] where the

harder and quicker the better. Tai Chi is a sport that strengthens the body as well as the mind from within.

2

太极是一项非同寻常的武术运动,它由内而外强健我们的

身体和心灵 。在这项运动中，柔比刚更强，缠绕比直线运

动更好，化力比正面冲突更有效。 和西方那些追求更快更

强的运动如橄榄球不同，

太极强调的是从内而外地强健我们的身体和心灵。

No matter you are young or aged, male or female, no matter strong or weak, slim or plump[pl?mp], you all can

choose Taijiquan as your ideal physical exercise. When practicing it quietly and slowly, you can sense the existing of

air and fully enjoy the aerobic[,ei??r?ubik] bath, meanwhile

you can also feel all the movements like the rhythmically[?riemikli]

uninterrupted waves. Taiji--- the world of Yin and Yang, the world of the nature and relaxation[,ri:l?k?sei??n], will

become your wholenew life style in the future.

不管男女老少、强弱胖瘦，你都可以选择太极拳作为你理

想的锻炼方法。在安静舒缓的运动中，你能感知空气的存在，

仿佛充分享受空气浴,同时你也能感觉到所有动作连绵不断，

充满韵律。太极--阴和阳的世界,自然和放松的世界,必将成为

你未来崭新的生活方式。

3

百度搜索“就爱阅读”,专业资料,生活学习,尽在就爱阅读网

92to.com,您的在线图书馆

4

范文四：气功和太极拳的英文介绍

考研屋 www.kaoyanwu.com

提供各大机构考研、公务员、四六级辅导视频课程

Theoretical basis of Qigong The human body is a complicated system. Gases form, food is digested, Qi and blood circulate, saliva secretes, waste material is discharged, the PH changes, and spiritual activity influences metabolisms, all happening continuously in response to the growth of life. Traditional Chinese Medicine (TCM) regards such physiological changes as results of fluctuations and changes in the flow and function of Qi which circulate throughout the body through channels and collaterals. Qigong is a psychopneumatological exercise, drills posture, respiration and focus of the mind in order to unclog the channels and collaterals and re-establish

Benefits of practicing Qigong: Qigong can affect the complex mechanism body equilibrium.

of the human body in various ways. Qigong experts and doctors in the past have done much research and established many theories. Contemporary research has further proven that Qigong is a holistic exercise, which requires little of the environment but produces a positive effect on the functions of all body organs and systems or tracts. Effects on the Respiration System The

effect of Qigong is very obvious on the respiratory system. Most people can deepen, prolong, invigorate and slow down their breathing after from 10-20 times per minute to 4-5 times or even fewer. When Qigong practice is effective, oxygen consumption and carbon dioxide decrease. This indicates that Qigong increases alveolar ventilation by activating gas exchange. Reduction in the number of respiration does not cause shortage of oxygen but saves much bio-physiological energy which otherwise would be consumed in more respiratory movement. Effects on the Digestive

System Qigong exercise invigorates and regulates digestion. Studies have shown that the up-and-down movements of the diaphragm muscles in the Qigong-practicing group of patients were much larger on scale than in a comparison group that did not practice Qigong. The stomach fundus o

考研屋www.kaoyanwu.com :提供各大机构考研、公务员、四六级辅导视频课程

专业提供提供各大机构考研、公务员、四六级辅导视频课

范文五：气功和太极拳的英文介绍

Theor?etica?l basis? of Qigon?g The human? body is a compl?icate?d syste?m. Gases? form, food is diges?ted, Qi and blood? circu?late, saliv?a secre?tes, waste? mater?ial is disch?arged?, the PH chang?es, and spiri?tual activ?ity influ?ences? metab?olism?s, all happe?ning conti?nuous?ly in respo?nse to the growt?h of life. Tradi?tiona?l Chine?se Medic?ine (TCM) regar?ds such physi?ologi?cal chang?es as resul?ts of fluct?uatio?ns and chang?es in the flow and funct?ion of Qi which? circu?late throu?ghout? the body throu?gh chann?els and colla?teral?s. Qigon?g is a psych?opneu?matol?ogica?l exerc?ise, drill?s postu?re, respi?ratio?n and focus? of the mind in order? to unclo?g the chann?els and colla?teral?s and re-estab?lish body equil?ibriu?m.

Benef?its of pract?icing? Qigon?g: Qigon?g can affec?t the compl?ex mecha?nism of the human? body in vario?us ways. Qigon?g exper?ts and docto?rs in the past have done much resea?rch and estab?lishe?d many theor?ies. Conte?mpora?ry resea?rch has furth?er prove?n that Qigon?g is a holis?tic exerc?ise, which? requi?res littl?e of the envir?onmen?t but produ?ces a posit?ive effec?t on the funct?ions of all body organ?s and syste?ms or tract?s.

Effec?ts on the Respi?ratio?n Syste?m The effec?t of Qigon?g is very obvio?us on the respi?rator?y syste?m. Most peopl?e can deepe?n, prolo?ng, invig?orate? and slow down their? breat?hing after? from 10-20 times? per minut?e to 4-5 times? or even fewer?. When Qigon?g pract?ice is effec?tive, oxyge?n consu?mptio?n and carbo?n dioxi?de decre?ase. This indic?ates that Qigon?g incre?ases alveo?lar venti?latio?n by activ?ating? gas excha?nge. Reduc?tion in the numbe?r of respi?ratio?n does not cause? short?age of oxyge?n but saves? much bio-physi?ologi?cal energ?y which? other?wise would? be consu?med in more respi?rator?y movem?ent.

Effec?ts on the Diges?tive Syste?m Qigon?g exerc?ise invig?orate?s and regul?ates diges?tion. Studi?es have shown? that the up-and-down movem?ents of the diaph?ragm muscl?es in the Qigon?g-pract?icing? group? of patie?nts were much large?r on scale? than in a compa?rison? group? that did not pract?ice Qigon?g. The stoma?ch fundu?s of a Qigon?g pract?ition?er was also found? to be six times? highe?r than that of a non-pract?ition?er. These? Qigon?g-relat?ed chang?es preve?nt disea?ses of the gastr?ointe?stina?l tract? and prema?ture aging?.

Effec?ts on the Blood? Funct?ion Qigon?g can drama?tical?ly chang?e the perip?heral? blood? pictu?re. Measu?ring Qigon?g effec?ts on blood? shows? white? cells? incre?ase 13 to 23 perce?nt on avera?ge. The phago?cytic? index? of white? cells? may also incre?ase from 40 perce?nt to over 90 perce?nt after? Qigon?g pract?ice.

Effec?ts on Cardi?ovasc?ular Funct?ion Stati?c Qigon?g (also known? as Quies?cent Exerc?ise) is parti?cular?ly effec?tive in slowi?ng the rate of

heart?beat. Qigon?g can signi?fican?tly reduc?e pulmo?nary press?ure, of which? the effec?t is bette?r than intra?venou?s injec?tion. After? Qigon?g pract?ice, the systo?lic press?ure dropp?ed 18 milli?meter?s and the diast?olic dropp?ed 16 milli?meter?s.

Effec?ts on Metab?olism? It has been prove?d that a pract?ition?er抯 gas metab?olism? is reduc?ed when one enter?s the quies?cent state? of Qigon?g, but chang?e in the quant?ity of oxyge?n while? doing? Qigon?g exerc?ise can reduc?e gas metab?olism? to the minim?um level? requi?red by the human? body ordin?arily?, which? is lower? than simpl?y lying?.

Beiji?ng

If your visio?ns of Beiji?ng are centr?ed aroun?d pods of Maois?t revol?ution?aries? in butto?ned-down tunic?s perfo?rming? t'ai chi in the Squar?e, put them to rest: this city has embar?ked on a new-mille?nnium? rolle?r-coast?er and it's takin?g the rest of China? with it.

The spins?teris?h Beiji?ng of old is havin?g a facel?ift and the citys?cape is chang?ing daily?. Withi?n the city, howev?er, you'll still? find some of China?'s most stunn?ing sight?s: the Forbi?dden City, the Summe?r Palac?e, Templ?e of Heave?n Park, the Lama Templ?e and the Great? Wall, to name just a few.

Hong Kong

Hong Kong has the big city speci?als like smog, odour?, 14 milli?on elbow?s and an insan?e love of clatt?er. But it's also effic?ient, hushe?d and peace?ful: the trans?port netwo?rk is excel?lent, the shopp?ing centr?es are subli?me, and the templ?es and quiet? corne?rs of parks? are conte?mplat?ive oases?.

Hong Kong has enoug?h tower?ing urban?ity, elect?ric stree?tscap?es, enigm?atic templ?es, comme?rcial? fervo?ur and cultu?ral idios?yncra?sies to utter?ly swamp? the sense?s of a visit?or, and enoug?h spont?aneou?s, unexp?ected? possi?bilit?ies to make a compl?ete mocke?ry of any attem?pt at a stric?tly organ?ised itine?rary.

Macau?

Macau? may be firml?y back in China?'s orbit?, but the Portu?guese? patin?a on this Sino-Lusit?anian? Las Vegas? makes? it a most unusu?al Asian? desti?natio?n. It has alway?s been overs?hadow?ed by its glitz?y near-neigh?bour Hong Kong - which? is preci?sely why it's so attra?ctive?.

Macau?'s dual cultu?ral herit?age is a boon for trave?llers?, who can take th转载自?中国作文网?http://www.t262.com请保?留此标记e?ir pick from tradi?tiona?l Chine?se templ?es, a spect?acula?r ruine?d cathe?dral, paste?l villa?s, old forts? and islan?ds that once harbo?ured pirat?es. A slew of musue?ms will tell you how it all came about?.

Shang?hai

Altho?ugh the light?s have been out for quite? some time, Shang?hai once begui?led forei?gners?

with its seduc?tive mix of tradi?tion and sophi?stica?tion. Now Shang?hai is reawa?kenin?g and dusti?ng off its party? shoes? for anoth?er silke?n tango? with the wider? world?.

In many ways, Shang?hai is a Weste?rn inven?tion. The Bund, its river?side area, and Frenc?htown?

are the best place?s to see the remna?nts of its decad?ent colon?ial past. Move on to templ?es, garde?ns, bazaa?rs and the strik?ing archi?tectu?re of the new Shang?hai.

Xi'an

Xi'an was once a major? cross?roads? on the tradi?ng route?s from easte?rn China? to centr?al Asia, and vied with Rome and later? Const?antin?ople for the title? of great?est city in the world?. Today?

Xi'an is one of China?'s major? drawc?ards, large?ly becau?se of the Army of Terra?cotta? Warri?ors on the city's easte?rn outsk?irts. Uncov?ered in 1974, over 10,000 figur?es have been sorte?d to date. Soldi?ers, arche?rs (armed? with real weapo?ns) and chari?ots stand? in battl?e forma?tion in under?groun?d vault?s looki?ng as fierc?e and war-like as potte?ry can. Xi'an's other? attra?ction?s inclu?de the old city walls?, the Musli?m quart?er and the Banpo? Neoli?thic Villa?ge - a tacky? re-creat?ion of the Stone? Age.

hour journ?ey from Beiji?ng. If you've got a bit of cash to spare?, you can get a By train?, Xi'an is a 16

fligh?t.

本文由中国?作文网提供?，原文地址: http://www.t262.com/zuowe?n/45/44257?.html 转载请注明?出处，非常感谢～

转载请注明出处范文大全网 » 太极拳英文介绍