英语生病胃疼请假条带翻译

Dear Mr./Mrs. XXX, this is XX. I'm writing to you because I need ask for one day off. I have stomachache. My mom took me to doctor this morning. The doctor gave me some medication and asked me to stay at home for one day. The attached is the diagnosis from the doctor and the sick leave certificate, please have a look. If there's any handout or assignment, could you please keep for me, I will collect from you when I'm back to school.
Sincerely,
XXX

　　1.喝酒之前半小时，喝瓶牛奶，最好是纯奶或者含糖的
2.喝酒时且忌不能饮用冰水、柠檬水等等刺激性的饮料
3.喝白酒，不可一饮而尽，喝啤酒，须待得啤酒漠落下以后再喝，否则，轻则腹涨难受
4.酒后不可以喝醋、喝茶解酒，这些都是误区，醋和茶都不能解酒。
5.酒后如发生呕吐不止，应立即找来矿泉水一瓶灌下，以免胃里没有东西而呕出血来。
6.呕吐完后，不可立即进食，尤其是烧烤一类食物。
7.翌日，若感胃酸，请服用胃舒平，等胃酸缓解后再喝水。
8.惹感胃痛，可适情况服胃药，且不可服用止疼药，因为止疼药对于胃疼疗效胜微。
9.可选用逗浆、牛奶一类热饮
在发现胃病后及时用渭_硹_搽调理，因其在茶饮中添加针对肠胃病患的药材，能让你在品茶中悄然喝掉胃病，是绿色健康的选择！