范文一:战争的结束就是战争的开始
没有永恒的和平
无知的人 以为寄托他人而得到安全
人的存在就是人的危险
因为无法左右自己的人生
从而逃避 恐慌 乱想来得到安全
当你面对自己 了解自己
不为己以外的事物而影响
这个世界都无法给你带来危险
人虽渺小 思维无限
你现在的思维是否是你真真想的
或因别人得来
死亡是人最大的恐惧
但当人无法解决的时候
会顺其自然 不甘恐惧
死亡只是生的开始 ?万物循环 包括星球
从而得到生生不息
我们所知的 银河系-星球
人类只是生存在星球中的尘埃
人想要强大 首先就要人凌驾于人
不是表面的统治
而是自己身体的强化 心灵的强大
这样才可以面对星球或星球以外的存在
战争才是人的磨练
从得到更加理想的身体
人的身体可以在不能生存的环境下生存
所有生物的一部分加起来就是整个世界
范文二:学习的四个阶段
人在学习新知识、新技能或培养新思维、新习惯过程中,一般会经历四个阶段。
一、无知无觉,尚未学习。
此时,人处于混沌无知中。像幼稚的儿童,无知无觉、无忧无虑。对于需要学习的东西一无所知,毫无兴趣,当然也没有开始学习。
用另一句话概括叫:不知道自己不知道。
二、已知已觉,正在学习。
此时,人已认识到自己的无知,已知道应该学习新东西。并开始学习,只是还未学会。这个阶段很难过,很苦恼!因为适应新东西要花费相当的心力。人都有自己的舒适区,改变会让人不舒爽、失去兴趣,甚至对抗、逃避。日常常见一些人陷入紧张、苦恼、忧郁,其多半处于此阶段。正像一个青年人身处烦恼中慨叹:像童年时快活多好!其实,童年的快活往往等于无知,青年的烦恼正预示了成长。该沮丧或庆贺?惟在自己心理一端。在这成长的阵痛期,只要坚持下去,很快会上升到更好的阶段。
此阶段用另一句话概括:知道自己不知道。
三、已知已觉,已经学会。
此时,人对于要学习的东西已经学会,而且越来越熟练、越来越有感觉。这时心里逐渐开朗,重新提起兴趣,并在“胜利在望”的吸引下,更加勤奋的学习。
用另一句话概括:知道自己知道。
四、不知不觉,运用自如。
此时,人对学习的新东西已炉火纯青、得心应手。运用起来,成了再自然不过的事。就像已经融入身体、融入本性,已不需要运用理智或头脑去指挥,完全成了本能的反应。就像乔丹打篮球、朗郎弹钢琴--如行云流水,如呼吸一般自然、流畅。
用另一句话概括:不知道自己知道(即忘我状态)。
我想:人在学习中,可对照检查自己的进度。若处于第一阶段--促自己动动脑子;第二阶段--鼓励自己坚持住;第三阶段--静心继续修炼,直到第四阶段,就可鼓掌欢庆了!
范文三:人生的四个阶段
L ife is a bitch. Then you die. So while staring at my navel the other day, I decided that that bitch happens in four stages. Here they are.
STAGE ONE: MIMICRY
We are born helpless. We can’t walk, can’t talk, can’t feed ourselves, can’t even do our own damn taxes.
As children, the way we’re wired to learn is by watching and mimicking others. First we learn to do physical skills like walk and talk. Then we develop social skills by watching and mimicking our peers around us. Then, finally, in late childhood, we learn to adapt to our culture by observing the rules and norms around us and trying to behave in such a way that is generally considered acceptable by society.
The goal of Stage One is to teach us how to function within society so that we can be autonomous, self-sufficient adults. The idea is that the adults in the community around us help us to reach this point through supporting our ability to make decisions and take action ourselves.
But some adults and community members around us suck. 1 They punish us for our independence. They don’t support our decisions. And therefore we don’t develop autonomy. We get stuck in Stage One, endlessly mimicking those around us, endlessly attempting to please all so that we might not be judged.2
In a “normal” healthy individual, Stage One will last until late adolescence and early adulthood. 3 For some people, it may last further into adulthood. A select few wake up one day at age 45 realizing they’ve never actually lived for themselves and wonder where the hell the years went.
This is Stage One. The mimicry. The constant search for approval and validation. The absence of independent thought and personal values.
We must be aware of the standards and expectations of those around us. But we must also become strong enough to act in spite of those standards and expectations when we feel it is necessary. We must develop the ability to act by ourselves and for ourselves.
STAGE TWO:
SELF-DISCOVERY
In Stage One, we learn to fit in with the people and culture around us. Stage Two is about learning what makes us different from the people and culture around us. Stage Two requires us to begin making decisions for ourselves, to test ourselves, and to understand ourselves and what makes us unique.
Stage Two involves a lot of trial-and-error and experimentation. We experiment with living in new places, hanging out with new people, imbibing new substances, and playing with new people’s orifices.
In my Stage Two, I ran off and visited fifty-something countries . My brother’s Stage Two was diving headfirst into the political system in Washington DC. Everyone’s Stage Two is slightly different because every one of us is slightly different.
Stage Two is a process of self-discovery. We try things. Some of them go well. Some of them don’t. The goal is to stick with
the ones that go well and move on.
Stage Two lasts until we begin to run up against our own limitations. This doesn’t sit well with many people. But despite what Oprah and Deepak Chopra may tell you, discovering your own limitations is a good and healthy thing.
You’re just going to be bad at some thin gs, no matter how hard you try. And you need to know what they are. I am not genetically inclined to ever excel at anything athletic whatsoever. It sucked for me to learn that, but I did. I’m also about as capable of feeding myself as an infant drooling applesauce all over the floor. That was important to find out as well. We all must learn what we suck at. And the earlier in our life that we learn it, the better.
So we’re just bad at some things. Then there are other things that are great for a while, but begin to have diminishing returns after a few years. Traveling the world is one example. Sexing a ton of people is another. Drinking on a Tuesday night is a third. There are many more. Trust me.
Your limitations are important because you must eventually come to the realization that your time on this planet is limited and you should therefore spend it on things that matter most. That means realizing that just because you can do something, doesn’t mean you should do it. That means realizing that just because you like certain people doesn’t mean you should be with them. That means realizing that there are opportunity costs to everything and that you can’t have it all.
There are some people who never allow themselves to feel limitations — either because they refuse to admit their failures, or because they delude themselves into believing that their limitations don’t exist. These people get stuck in Stage Two.
These are t he “serial entrepreneurs” who are 38 and living with mom and still haven’t made any money after 15 years of trying. These are the “aspiring actors” who are still waiting tables and haven’t done an audition in two years. These are the people who can’t settl e into a long-term relationship because they always have a gnawing feeling that there’s someone better around the corner. These are the people who brush all of their failings aside as “releasing” negativity into the universe or “purging” their baggage from their lives.
At some point we all must admit the inevitable: life is short, not all of our dreams can come true, so we should carefully pick and choose what we have the best shot at and commit to it.
But people stuck in Stage Two spend most of their time convincing themselves of the opposite. That they are limitless. That they can overcome all. That their life is that of non-stop
growth and ascendance in the world, while everyone else can clearly see that they are merely running in place.
In healthy individuals, Stage Two begins in mid- to late-adolescence and lasts into a person’s mid -20s to mid-30s. 4 People who stay in Stage Two beyond that are popularly referred to as those with “Peter Pan Syndrome” — the eternal adolescents, always discovering themselves, but finding nothing.
STAGE THREE:
COMMITMENT
Once you’ve pushe d your own boundaries and either found your limitations (i.e., athletics, the culinary arts) or found the diminishing returns of certain activities (i.e., partying, video games, masturbation) then you are left with what’s both a) actually important to you, and b) what you’re not terrible at. Now it’s time to make your dent in the world.
Stage Three is the great consolidation of one’s life. Out go the friends who are draining you and holding you back. Out go
the activities and hobbies that are a mindless waste of time. Out go the old dreams that are clearly not coming true anytime soon.
Then you double down on what you’re best at and what is best to you. You double down on the most important relationships in your life. You double down on a single mission in life, whether that’s to work on the world’s energy crisis or to be a bitching digital artist or to become an expert in brains or have a bunch of snotty, drooling children. Whatever it is, Stage Three is when you get it done.
Stage Three is all about maximizing your own potential in this life. It’s all about building your legacy. What will you leave behind when you’re gone? What will people remember you by? Whether that’s a breakthrough study or an amazing new product or an adoring family, Stage Three is about leaving the world a little bit different than the way you found it.
Stage Three ends when a combination of two things happen:
1) you feel as though there’s not much else you are able to
accomplish, and 2) you get old and tired and find that you would rather sip martinis and do crossword puzzles all day. In “normal” individuals, Stage Three generally lasts from around 30-ish-years-old until one reaches retirement age. People who get lodged in Stage Three often do so because they don’t know how to let go of their ambition and constant desire for more. This inability to let go of the power and influence they crave counteracts the natural calming effects of time and they will often remain driven and hungry well into their 70s and 80s.5
STAGE FOUR: LEGACY
People arrive into Stage Four having spent somewhere around half a century investing themselves in what they believed was meaningful and important. They did great things, worked hard, earned everything they have, maybe started a family or a charity or a political or cultural revolution or two, and now they’re done. They’ve reached the age where their energy and circumstances no longer allow them to pursue their purpose any further.
The goal of Stage Four then becomes not to create a legacy as much as simply making sure that legacy lasts beyond one’s death. This could be something as simple as supporting and advising their (now grown) children and living vicariously through them. It could mean passing on their projects and work to a protégé or apprentice. It could also mean becoming more politically active to maintain their values in a society that they no longer recognize.
Stage Four is important psychologically because it makes the ever-growing reality of one’s own mortality more bearable. As humans, we have a deep need to feel as though our lives mean something. This meaning we constantly search for is literally our only psychological defense against the
incomprehensibility of this life and the inevitability of our own death.6 To lose that meaning, or to watch it slip away, or
to slowly feel as though the world has left you behind, is to stare oblivion in the face and let it consume you willingly.
WHAT’S THE POINT?
Developing through each subsequent stage of life grants us greater control over our happiness and well-being.7 In Stage One, a person is wholly dependent on other people’s actions and approval to be happy. This is a horrible strategy because other people are unpredictable and unreliable. In Stage Two, one becomes reliant on oneself, but they’re still reliant on external success to be happy — making money, accolades, victory, conquests, etc. These are more
controllable than other people, but they are still mostly unpredictable in the long-run. Stage Three relies on a handful of relationships and endeavors that proved themselves resilient and worthwhile through Stage Two. These are more reliable. And finally, Stage Four requires we only hold on to what we’ve already accomplished as long as possible.
At each subsequent stage, happiness becomes based more on internal, controllable values and less on the externalities of the ever-changing outside world.
INTER-STAGE CONFLICT
Later stages don’t replace previous stages. They transcend them. Stage Two people still care about social approval. They just care about something more than social approval. Stage 3 people still care about testing their limits. They just care more about the commitments they’ve made. Each stage represents a reshuffling of one’s life priorities. It’s for this reason that when one transitions from one stage to another, one will often experience a fallout in one’s friendships and relationships. If you were Stage Two and all of your friends were Stage Two, and suddenly you settle down, commit and get to work on Stage Three, yet your friends are still Stage Two, there will be a fundamental disconnect between your values and theirs that will be difficult to overcome.
Generally speaking, people project their own stage onto everyone else around them. People at Stage One will judge others by their ability to achieve social approval. People at Stage Two will judge others by their ability to push their own boundaries and try new things. People at Stage Three will judge others based on their commitments and what they’re able to achieve. People at Stage Four judge others based on what they stand for and what they’ve chosen to live for.
THE VALUE OF TRAUMA
Self-development is often portrayed as a rosy, flowery progression from dumbass to enlightenment that involves a lot of joy, prancing in fields of daisies, and high-fiving two thousand people at a seminar you paid way too much to be at.
But the truth is that transitions between the life stages are usually triggered by trauma or an extreme negative event in one’s life. A near-death experience. A divorce. A failed friendship or a death of a loved one. Trauma causes us to step back and re-evaluate our deepest motivations and decisions. It allows us to reflect on whether our strategies to pursue happiness are actually working well or not.
WHAT GETS US STUCK
The same thing gets us stuck at every stage: a sense of personal inadequacy. People get stuck at Stage One because they always feel as though they are somehow flawed and different from others, so they put all of their effort into conforming into what those around them would like to see. No matter how much they do, they feel as though it is never enough. Stage Two people get stuck because they feel as though they should always be doing more, doing something better, doing something new and exciting, improving at something. But no matter how much they do, they feel as though it is never enough. Stage Three people get stuck because they feel as though they have not generated enough meaningful influence in the world, that they make a greater impact in the specific areas that they have committed themselves to. But no matter how much they do, they feel as though it is never enough.8
One could even argue that Stage Four people feel stuck because they feel insecure that their legacy will not last or make any significant impact on the future generations. They cling to it and hold onto it and promote it with every last gasping breath. But they never feel as though it is enough. The solution at each stage is then backwards. To move beyond Stage One, you must accept that you will never be enough for everybody all the time, and therefore you must make decisions for yourself. To move beyond Stage Two, you must accept that you will never be capable of accomplishing everything you can dream and desire, and therefore you must zero in on what matters most and commit to it. To move beyond Stage Three, you must realize that time and energy are limited, and therefore you must refocus your attention to helping others take over the meaningful projects you began. To move beyond Stage Four, you must realize that change is inevitable, and that the influence of one person, no matter
how great, no matter how powerful, no matter how meaningful, will eventually dissipate too. And life will go on.
HOW WELL DO YOU REALLY KNOW YOURSELF?
We all think we know ourselves well, but psychological studies show otherwise. In fact, most of us are somewhat deluded about ourselves. I put together a 22-page ebook explaining how we can come to know ourselves better, just fill out your email in the form. No spam. I promise.
Footnotes
1. Often this occurs because the adults/community themselves are still stuck in Stage One.? 2. Some people who get stuck in Stage One get stuck because they come to believe that they will never be able to fit in. These
people usually succumb to some form of distraction, depression or addiction.? 3. I put normal in quotes because, really, what the fuck is normal?? 4. Stages can overlap to a certain extent. Transitioning between them is never black/white. It happens gradually. And often with some emotional stress and major lifestyle changes.? 5. This applies to the rare individuals who are talented and capable enough to still remain highly influential and relevant into their 70s and 80s as well. Stage Three doesn’t end until the desire for some peace and quiet outweighs one’s ability to affect change in the world. Some people die without ever leaving Stage Three.? 6. 7. For more on this, see The Denial of Death by Ernest Becker.? Research shows that generally people become happier and more satisfied as their lives go on.? 8. One way to think about it is that people who are stuck at Stage Two always feel as though they need more breadth of experience, whereas Stage Three people get stuck because they always feel as though they need more depth.?
范文四:培训的四个阶段
培训的四个阶段
培训的四个阶段
2013-07-24 刘磊
培训需求的产生 工作中出现问题 不知道
不会做
有没有做
想不想做
知识
技能
素质
态度
知识培训
技能培训
态度教育
素质教育
需求调查分析
工作中出现的问题 分析原因
原因类型
产生需求
新员工上班没有打卡 1、不知道要打卡 2、不会怎样打卡 3、忘记打卡
4、迟到了不想打卡
知识
技能
素质
心态
培训
培训
教育
教育,处罚 地震时人们不知如何逃生
防止出现的问题
1、不知道要做什么
2、不会逃生的技能
3、害怕
4、不想逃生 知识
能 技
素质
心态
培训
培训
教育
人事制度
岗位知识
企业文化
消防意识
员工礼仪
员工微笑
培训
培训
教育
教育
以身作则
以身作则
培训的目的与目标
目的:为了解决某一问题
目标:解决这一问题的程度
举例:
目的:解决员工上班不打卡的问题
目标:员工的不打卡率为2次/月/人
或者:
目的:解决员工不会打卡的问题
目标:员工培训后打卡考核通过率为95%以上 课程设计的两个主要方面
什么时间 在哪里 什么人 通过什么方式 用什么物资和设备 做
什么内容的培训
培训流程
培训的实施阶段
控 场
培训师的心态
×1、高高在上的领导者
----当你是。。。。 ×2、滔滔不绝的分享者
----当你是。。。。 ×3、风度翩翩的作秀者
----当你是。。。。 ×4、随随便便的自轻者
----当你是。。。。 培训师的心态
?1、领导者的信念
----我是最棒的,我坚持我的信念
?2、分享者的阅历
----善长总结思考,提升内涵
?3、作秀者的技巧
----不断提升自己的培训技巧
?4、自重者的严谨
----人不重则不威,重视自己的一言一
行
培训的评估阶段
与培训之前所制定的培训目的与标进行比较
目的:解决员工上班不会打卡的问题 培训的设计与实施是否与培训的目的相一致 目标:员工培训后打卡考核通过率为95%以上 培训三天后进行考核,考核通过率95%以上
形成文字总结报告
需求
互动
看教材
上台紧张
讲师站姿
枯燥理论
课堂气氛
控场
极积性
设计
实施
评估
准备
示范
考核
练习
讲课方式
游戏
案例
例子
课件
开场白
结束语
演讲
操作
培训四步骤
培训的四个阶段 培训需求调查 培 训 实 施 培 训 设 计 培 训 评 估 ---目的与目标 ---培训流程 ---培训现场 ---培训总结 考核
1、培训的目的与目标有什么不一样
2、请写出培训的四个阶段与实施的四个步骤
3、培训的四个心态
4、四个阶段的结果分别是什么
范文五:PPT能力的四个阶段
怎样才算把PPT玩到了顶级?顶级又在哪里?
很多人都希望把某一个领域玩到顶级。PPT研究的多了,慢慢就会发现PPT工具本身的限制!目前顶级的PPT大神,他们会更多的其他设计软件。可是掌握了那些软件,就把PPT玩到了顶级吗?(我也这么认为过)
一本很不错的书上,把能力养成划分成四个阶段。
1无意识的无能
咱们经常遇到一些PPT做得很不好,但他自己觉得很好的情况。那是他没有接触到更好的作品,没有意识到自己作品的问题。
2有意识的无能
当他看了很多的好作品以后,慢慢意识到了自己的作品很不好。于是开始学习,在这个阶段的小伙伴很多都是那些课程的购买者。
3有意识的有能
在购买学习了很多课程或者研究了很多以后,他会意识到自己有能力做出好作品。而这个阶段的一些小伙伴,开始做课程、做培训。然后卖给前两个阶段的小伙伴。目前国内几乎所有的顶级PPT设计师都处于这个阶段(只算PPT能力)。而这个阶段的小伙伴为了做出更好的作品通常会去学习其他的设计软件。
4无意识的有能
PPT是一种技能,武术同样是。用剑的顶级境界是“手中无剑,心中有剑”。在这个境界用剑和用树叶的效果是一样的。天好经常使用的PPT版本是:2003。 一开始还认为他不能于时俱进,现在才觉得他可能达到了这种境界。目前国内似乎没有人达到,即便是230的那位(他们是掌握了更多的软件,并且知道的人多)。达到这个境界的人应该会说:“不就是PPT么”
看山还是山,看水还是水。
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